45 mg's Potassium Minerals Per Ounce! - USE ALONE OR WITH OTHER MINERALS FOR AN ALL POWERFUL BODY ALKALIZER!Potassium is known as a great alkalizer as it is a primary electrolyte, important in pH balance and water balance. Potassium constitutes five percent of the total mineral content of the body even though only about three to four ounces are found in the body at one time. Potassium is easily absorbed but it is essential to point out that at least 90% of it is excreted through the kidney but is also found in fecal matter. Potassium is vital to eliminate wastes in the body.
Potassium is a natural diuretic, helping your body excrete water and sodium. In fact, there is evidence that salt sensitivity may be caused by too little potassium in the diet, says high blood pressure researcher G. Gopal Krishna, M.D., associate professor of medicine at Temple University. Scientists believe that potassium has the ability to pump sodium out of the body’s cells and reduces body fluid.
What does potassium do? Potassium is an essential mineral needed to regulate water balance, levels of acidity, blood pressure, and neuromuscular function. This mineral also plays a critical role in the transmission of electrical impulses in the heart. Potassium is also required for carbohydrate and protein metabolism. Where is potassium found? Most fruits are excellent sources of potassium. Beans, milk, and vegetables contain significant amounts of potassium.
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