Iron is one of the most common deficiencies in men as well as women, although women require more Iron than men because of their menstrual cycle. Without sufficient Iron, the body cannot manufacture enough new hemoglobin, the red-cell protein that transports oxygen in blood. Iron helps the body rid itself of carbon dioxide and keeps liver tissue soft.
Iron combines with other nutrients to produce vital blood proteins and is involved in food metabolism, digestion, elimination, circulation. Vitamin C improves Iron absorption.
Suggested Use for Iron Plus Vitamin C:
Adults: 1/2 to1 teaspoon daily. Iron is best taken in the morning hours away from other nutrients. Please allow at least 30-45 minutes between taking Iron Plus Vitamin C and any other dietary supplement.
Consult a health care professional for use with all individuals, especially those under the age of 14.
Important Notes Concerning Iron Plus Vitamin C:
Since ionic Iron does not build up in the body, it never reaches toxic levels. Iron is best taken in the morning hours away from other nutrients.
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