The thyroid gland secretes Iodine. Hormones produced by the thyroid regulate and control the metabolism of the body, increasing the assimilation of salts. These hormones also control digestion, heart rate, body temperature, nervous system, the reproductive system and body weight. Iodine supports the brain by destroying harmful toxins and helps neutralize toxins in the rest of the body. Iodine aids the assimilation of calcium and silicon.
Suggested Use for Iodine:
Adults: 1 teaspoon to 1/2 ounce (1 tablespoon) daily. May be added to fruit or vegetable juice. Children: 1/4 teaspoon daily. For infants, consult a physician.
Important Notes Concerning Iodine:
The suggested daily amount of Iodine is an absolute minimum intended to supplement a very well balanced diet. Should your diet be less than perfect, increasing your Iodine intake may be beneficial. Since ionic Iodine does not build up in the body, it never reaches toxic levels. Therefore feel free to find the amount that works best for you.
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