For four millenia, the Chinese and Japanese have used reishi mushroom for liver disorders, hypertension, and arthritis. Through in vitro and human studies, today's researchers have found that reishi has anti-allergic, anti-inflammatory, anti-viral, anti-bacterial, and antioxidant properties.
Traditionally, reishi is believed to help transform the individual into a more spiritual being. Just as mushrooms transform decayed material on the ground into life-giving nourishment, reishi converts metabolic and psychic waster (hostility and other negative feelings), thereby raising the spirit and unshackling the mind.
The whole mushroom top, with as little shaft as possible. The larger the mushroom the better.
Tea decoction from the dried mushroom, which Chinese use usually call for 1-8 grams of dried mushroom per cup of tea (6-8 ounces). Powdered mushroom sprinkled on food or in beverages, as a liquid herbal extract (non-standardized), and as an encapsulated (non-standardized) product from whole mushroom tops.
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