{"id":1010362548339,"title":"Valerian Root - Bulk Organic","handle":"valerian-root-bulk-organic","description":"Also known as Valeriana officinalis, Common Valerian, European Valerian, Valeriana and Allheal. Valerian has been used as a natural sleep support herb for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, and enhance sleep are known to millions the world over. Unlike some prescription sleep aids, valerian is not known to cause morning grogginess and is non-addictive. Valerian is a perennial plant native to northern Europe and central Asia.  The side effects of Valerian root are worth considering. Many experts tend to agree that a dose between 250 mg to 500mg per day is an adequate dose of this supplement. Possible side effects from taking overly high amounts of Valerian can include nausea, headaches, dizziness, grogginess, and palpitations of the heart. Very high dosages may also impair the liver and the central nervous system. Pregnant and nursing women should avoid Valerian since its effects on newborns have not been tested. Also, taking Valerian for stretches of longer than 2 weeks is not recommended. Constituents Acetic acid, ascorbic acid, beta-ionone, calcium, caffeic acid, magnesium, manganese, quercitin, valeric acid. Parts Used Dried root. Typical Preparations Teas, tinctures and capsules. The chopped herb is combined with St. John's wort. Valerian powder is mixed with hops and\/or lemon balm.","published_at":"2018-06-18T11:45:41-04:00","created_at":"2018-06-18T11:45:41-04:00","vendor":"vendor-unknown","type":"Roots","tags":[],"price":1199,"price_min":1199,"price_max":2199,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":10706458902643,"title":"4 oz. (1\/4 lb.)","option1":"4 oz. 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(1 lb.)"],"price":2199,"weight":499,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"Valerian Root - Bulk Organic","id":520192852083,"position":1,"preview_image":{"aspect_ratio":1.494,"height":164,"width":245,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0057\/2617\/5347\/products\/fd31b51373d2ca9b5d7a5cdbd3a92724.jpg?v=1569004270"}}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0057\/2617\/5347\/products\/fd31b51373d2ca9b5d7a5cdbd3a92724.jpg?v=1529336742"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/2617\/5347\/products\/fd31b51373d2ca9b5d7a5cdbd3a92724.jpg?v=1529336742","options":["Size"],"media":[{"alt":"Valerian Root - Bulk Organic","id":520192852083,"position":1,"preview_image":{"aspect_ratio":1.494,"height":164,"width":245,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0057\/2617\/5347\/products\/fd31b51373d2ca9b5d7a5cdbd3a92724.jpg?v=1569004270"},"aspect_ratio":1.494,"height":164,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0057\/2617\/5347\/products\/fd31b51373d2ca9b5d7a5cdbd3a92724.jpg?v=1569004270","width":245}],"content":"Also known as Valeriana officinalis, Common Valerian, European Valerian, Valeriana and Allheal. Valerian has been used as a natural sleep support herb for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, and enhance sleep are known to millions the world over. Unlike some prescription sleep aids, valerian is not known to cause morning grogginess and is non-addictive. Valerian is a perennial plant native to northern Europe and central Asia.  The side effects of Valerian root are worth considering. Many experts tend to agree that a dose between 250 mg to 500mg per day is an adequate dose of this supplement. Possible side effects from taking overly high amounts of Valerian can include nausea, headaches, dizziness, grogginess, and palpitations of the heart. Very high dosages may also impair the liver and the central nervous system. Pregnant and nursing women should avoid Valerian since its effects on newborns have not been tested. Also, taking Valerian for stretches of longer than 2 weeks is not recommended. Constituents Acetic acid, ascorbic acid, beta-ionone, calcium, caffeic acid, magnesium, manganese, quercitin, valeric acid. Parts Used Dried root. Typical Preparations Teas, tinctures and capsules. The chopped herb is combined with St. John's wort. Valerian powder is mixed with hops and\/or lemon balm."}

Valerian Root - Bulk Organic

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Also known as Valeriana officinalis, Common Valerian, European Valerian, Valeriana and Allheal. Valerian has been used as a natural sleep support herb for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, and enhance sleep are known to millions the world over. Unlike some prescription sleep aids, valerian is not known to cause morning grogginess and is non-addictive. Valerian is a perennial plant native to northern Europe and central Asia.  The side effects of Valerian root are worth considering. Many experts tend to agree that a dose between 250 mg to 500mg per day is an adequate dose of this supplement. Possible side effects from taking overly high amounts of Valerian can include nausea, headaches, dizziness, grogginess, and palpitations of the heart. Very high dosages may also impair the liver and the central nervous system. Pregnant and nursing women should avoid Valerian since its effects on newborns have not been tested. Also, taking Valerian for stretches of longer than 2 weeks is not recommended. Constituents Acetic acid, ascorbic acid, beta-ionone, calcium, caffeic acid, magnesium, manganese, quercitin, valeric acid. Parts Used Dried root. Typical Preparations Teas, tinctures and capsules. The chopped herb is combined with St. John's wort. Valerian powder is mixed with hops and/or lemon balm.